Level One classes are fun, informative, challenging, and open to all skill and experience levels. Level One classes teach striking, situational awareness, movement, as well as defenses against various chokes, holds, strikes, and more.
Level Two classes are for students who have worked their way through Level One and completed a Level One Test. Level Two classes are more physically and technically demanding than Level One and work on techniques such as bear hugs and advanced striking, as well as introducing broader subjects such as sparring and multiple attacker fighting.
Mixed Level classes will cover techniques from levels One, Two, Three, and occasionally higher. Open to all skill and experience levels.