Learn the fundamentals of various weapons defenses including hand gun, knife, long gun, blunt objects, and more through expert instruction and specially designed drills to help engrain defenses into your muscle memory. Weapons 101 breaks techniques down into clear and manageable steps so that all experience levels can learn how to defend themselves against many different weapons attacks.
Mixed Movement Training (MMT)
The better you move, the better you fight. MMT incorporates Parkour, Krav Maga fighting movement, physical mobility & flexibility training, and more to bring you a fun and challenging seminar which will push you to move better, more efficiently, and more effectively.